What if, instead of seeing it as a failure when we give something a go and it doesn’t work out, we see it as a victory that we tried in the first place? Perhaps the word failure would be more aptly used in situations where we don’t attempt things at all, because we’re ruled by […]
Tony Robbins once said, “The quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with.” Too often we hold ourselves back from taking risks, going after our dreams and creating the life we want to live, because we don’t know exactly how we’re going to get there […]
Love yourself on the good days — and love yourself on the bad days too. Love yourself when things go to plan, you light up the room, and kick all of your goals — and love yourself when you make mistakes, succumb to bad habits, and let your fears get the better of you. Unconditional […]
So much of our unhappiness stems from feeling like we are not living up to the standard definition of success, the status quo, media standards and expectations — or that life and other people are not living up to our expectations of how things should be. If we let go of preconceived notions about what we should […]
Take a good look at your life in all areas — are you making time for loved ones, friendships, health and wellbeing, travel, self-growth, fun and joy outside of work? If your answer is no, you may need to reassess your priorities and set new boundaries to create a fulfilling and sustainable life balance.
So many people make decisions based on their fears, rather than following their intuition, interests and passions. You are a once-in-a-humankind combination of talents and quirks and there will never again be anyone like you. When you make decisions based on what you enjoy and what feels right with your soul, you light up and […]
There is something so beautiful about giving from a place of pure love, without conditions or expectations — to feel someone else’s happiness as your own. Try to give more without seeking anything in return, and notice how the positive feelings you experience from seeing someone else’s joy and comfort are more than enough return […]
So much can happen in a single day — you could meet the right person, stumble across a new opportunity, come up with a life-changing idea, move jobs, move houses or move countries. While it’s worthwhile clarifying your desires and making plans, keep a little room in your heart and mind for the unexpected — […]
When people experience strong negative emotions like anger, jealousy or pain, they usually do one of two things — bury their emotions deep in their subconscious, or get so caught up in their emotions that they are consumed by them and adopt them as part of their ongoing identity. Neither choice is healthy — instead, […]
People may do things which frustrate, hurt or anger you, or they may have nothing in common with you at all — but you can choose to see beyond these external factors and focus on the common humanity and mortality you both share. You are both souls in human bodies trying to navigate the world […]