When people experience strong negative emotions like anger, jealousy or pain, they usually do one[...]
The feel-good release of anger lasts a few minutes. The repercussions last far longer. Regret,[...]
We try so hard to avoid failure, but failure is the real evidence that we’ve[...]
You are the vessel to bring your children into the world and their caretakers until[...]
We keeping waiting for that amazing thing to happen in the future that will be[...]
“The trouble is, you think you have time” — Jack Kornfield You only have this[...]
“The future belongs to those who learn more skills and combine them in creative ways.”[...]
The meaning of life is the meaning you decide to give it. Some people are[...]
Be your own advocate. Don’t be afraid to ask what you want and what you[...]
You don’t need permission. When we’re young, we wait for our parents and teachers to[...]
You can’t prevent every possible thing from going wrong. Don’t even try. Instead, learn to[...]
Be skeptical — but keep an open mind. Don’t believe everything you hear — from[...]
